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FRUTA FRESCA NACHOS
Why not make nachos with fresh fruit salsa on a mild cream cheese or goat cheese base? They’re delicious and quick and easy to prepare. In fact, you can pass the toppings and let your guests make their own nachos. Select fruits of three different colors, such as watermelon, strawberries or seedless red grapes; peeled green kiwi or seedless green grapes or honeydew; and banana or other favorites.
Preparation Time: About 15 minutes
Yield: 4 servings
4 flour tortillas (10 inch size)
2 Tablespoons sugar
½ teaspoon ground cinnamon
2 cups mixed fruit cut into ½ inch dice
1 3 ounce package nonfat cream cheese
1 to 2 Tablespoons Triple Sec (optional)
Per Serving: Calories 315, Protein 10g, Carbohydrates 56 g, Fiber 4 g, Fat 6 g, Saturated Fat 1 g, Cholesterol 2 g, Sodiu,m 462 mg. (Analyzed with watermelon, strawberries and green grapes.)
Note: Cut the calories almost in half by substituting corn tortillas.
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